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⏱️ 12:10
Nutrition Guide
👤 Dr. Arvind Verma
•
👁️ 2,150 views
Understanding Glycemic Index & Taming Indian Carbs
Clinical nutritionist breakdown on how combining roti and rice with salads and protein blunts blood sugar spikes.
Free Access
▶
⏱️ 12:10
Nutrition Guide
👤 Dr. Arvind Verma
•
👁️ 2,150 views
Understanding Glycemic Index & Taming Indian Carbs
Clinical nutritionist breakdown on how combining roti and rice with salads and protein blunts blood sugar spikes.
Free Access